What Am I Eating? With Zooey Deschanel : Episode 2

Fats are delicious, but it turns out they're also nutritious. Zooey Deschanel gets the skinny on which fats and oils are actually nutritious.

Modern cereal has strayed far from its healthy origins, so Zooey Deschanel searches for new ways to get it back on the breakfast table.

Zooey Deschanel banishes the idea that veggies are gross by uncovering delicious trends and dream greens.

Grains have gotten a bad rap for years, but Zooey Deschanel discovers which grains should be our new grocery buddies.

Zooey Deschanel considers eating chocolate every day as she decodes the mysteries surrounding one of the world's most beloved sweets.